January 30, 2025
Our approach to therapy
Helping you navigate a straightforward and supportive process for personalised care and solutions.
Our proven process for your personal wellbeing journey
We offer a clear, effective process for allocating you the right therapist and service to meet your unique needs.
Clear, transparent pricing
We offer a range of prices based on type of therapy and therapist experience, so you get the care you need at the right cost.
Flexible session plans
Therapy plans to meet your needs from type of therapy, to number of sessions ensuring effective support.
End-of-therapy reports
Comprehensive reports to summarise your progress and provide insights to guide your continued growth.
Therapist allocation
Our allocation process pairs you with the therapist best suited to your goals for a personalised experience.
Allocating the right therapist for your needs
Finding the right therapist is an essential step in ensuring effective support. Our thorough allocation process takes time to carefully evaluate your circumstances and match you with the most suitable professional. This personal approach creates the best environment for meaningful progress and positive outcomes.
Sessions tailored to your needs
Every individual’s journey is unique, which is why we tailor the number of sessions and focus of the work to your needs. This helps to ensure you receive the right support to meet your goals and priorities, creating better outcomes for long term wellbeing.
Transparent pricing for flexible support
Our pricing structure is designed to accommodate a range of needs, from routine counselling to specialised interventions. With session costs ranging from £60 to £140, you will receive expert care tailored to your requirements. This approach ensures that you always know what to expect while getting the right support for your unique situation.
Download our client guide
Explore our comprehensive guide to learn more about our process, session structures,
and how we’re here to support you.
Download the guide 
Comprehensive end-of-therapy reports
When therapy concludes, you have the option to receive a detailed report summarising progress, insights, and recommendations. Available at an additional cost, this personalised document helps support continued growth and provides clarity on the progress you’ve made. It is a useful tool for a smooth, empowering transition to the next phase of your wellbeing.
Frequently asked questions
Sessions last for 50 minutes.
Sessions need to take place weekly to allow for appropriate continuity of support. In longer term cases, your therapist may recommend spacing sessions out to every 2 weeks at the end of support.
After the introductory sessions we can provide you with guidance on how long we expect the course of therapy to take. If you and your therapist feel that it would be beneficial to extend, this can be reviewed.
Two introductory sessions of 50 minutes each will be held before therapeutic support begins. Through these sessions, our therapists gather information to ensure you receive the support that is right for you. If you are an adult, assessment sessions will be held with you directly. If the prospective client is a child, the assessment may be held in part with them and in part with their parent(s)/carer(s)
We aim to process referrals and begin the introductory sessions within three weeks of an initial telephone call taking place. If your availability is particularly limited this process may take slightly longer.
Our team of therapists are all registered with the appropriate professional bodies and regulators. We have an extensive application and recruitment process, and all our therapists have current enhanced DBS checks completed.
When you make a referral into our services you will sign a consent form with the details of our cancellation and missed appointment policy.
The full cost of the appointment will be charged whenever a client misses or cancels an appointment without giving a minimum of 24 hours’ notice.
Our latest blogs
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January 30, 2025
A comprehensive guide to therapy prices at Inspire Wellbeing Services
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January 30, 2025